Monday, October 3, 2011

Goals

I went to make a food post today and when i was almost finished...it all disappeared.

I took this as a sign that today, i needed to write something else, something that was on my mind, I just hadn't fully committed to posting it on the blog...until now.


I want to make a post about goals.

Because currently the waistband of my pants cuts off circulation when I sit down. And I refuse to buy bigger pants.

It isn’t about WHAT I am eating—that is pretty healthy for the most part.  It’s about HOW MUCH I am eating—it’s too much (for my slowing-metabolism-entering-my-30's body).  And I’m eating late in the evenings (8/8:30p) from late nights of work.

So that's my first goal--try to eat a little less. 

My second goal is about increasing my exercise.  Because although my extra jobs are helping me to accomplish $financial$ goals, they also restrict my time for working on my fitness goals. And that has gone by the way-side for some time now.

I had been on the prowl for a bike ever since I went for some practice rides on Megan’s bike for a relay triathlon that we were too late to sign up for (tragic). So, I did some research.

So, I did some research. I could have gotten a bike (cycling/hybrid) at a decent price from Walmart, but I didn’t feel “all about” that game plan. So, I turned to craigslist--- a few weeks later, I saw this beauty



and knew it needed to be mine. So I bought it.


I went for two bike rides this weekend (about 4 miles each, I think). I need to buy a bike computer so that I can keep an accurate account of my distances and times for future rides.  And I bike rack so I can strap this baby to the car and take it with me to various places.

I’m excited to have another way to exercise. I think my current relationship with exercise requires variety in order for me to get into a routine with it.  Trying to do the same thing worked for me in college, but now it gets me bored. I need to mix-it up in order to stick with it. So far, I plan to:

1) finish using up my yoga groupon,
2) continue walking bella in the evenings (our long route is one mile, when it happens),
3) ride my new bike,
 4) and incorporate some Jillian Michael dvd’s in the mix (because I see results FAST when I use those.)

I know I won't get to workout EVERY day, but I would like to aim to get in some physical fitness at least a few days a week. 

That's all I got for now. Happy Monday.
Raime

Monday, September 26, 2011

Cook-apoolza Sunday Red Stick Style!

Sorry Raimster for stealing your title, but obviously great minds were thinking alike...and in unrelated news, we both decided to spend Sunday cooking.  ;)

Sadly, I forgot to take pictures of my recent endeavors.  So fire up the ol' imagination and let's get started!

I have been struggling in recent months to be creative with meals, while adhering to the busy lifestyle of a fun-sized accountant.  I want healthy, home cooked meals filled with variety and a dash of intrigue.  And I want it to be fully cooked and ready on my TV tray with my most recent Criminal Minds DVD queued to where I left off as soon as I walk in the door from a long day at work.  No amount of hallucinogenic drugs will help here, so I've been trying to find some other means of obtaining my goal.  My slow cooker is most certainly a God-send, but even that is beginning to become a little redundant.

So I was excited to pick up a recent Rachael Ray magazine that boasted "One Day, 20 meals!"   http://www.rachaelraymag.com/food-how-to/grocery-shopping-tips/one-month-of-make-ahead-meals.  BINGO!  I decided to give the woman I normally have to watch on MUTE a chance.  The article called for a day of making meal "building blocks" and then it followed with 20 recipes that built upon these building blocks.  I made three of the five recipes, Laura style of course,  -- pulled chicken, roasted vegetables (red bell peppers, onions, and butternut squash) and some rice pilaf (rice, chicken stock, peas, bay leaves) and I will use those to concoct the following recipes during the next couple of weeks:

Spanish Rice with Shrimp
Butternut Squash and Spinach Strata
Veggie flat breads with Hummus
Chicken Fried Rice
Chicken Lime Soup

I also bought a cantaloupe because I've been dying to try a cantaloupe smoothie.  Today was the day!  I liked it, but it definitely needs some tweaking.  I used about half a cup of cantaloupe, a container of Greek yogurt, a fourth cup of 1% milk, and about a tsp. of honey.  Less yogurt, more honey, maybe a sprinkle of granola.  The melon was already a tad bit tangy so the yogurt threw it over the tang-edge.  I still ate it though...Momma don't miss meals much.

I also have plans to make some rosemary walnuts for snacking!  I don't know why that required an exclamation point, but it just felt right. 

So, in summary, I had a goal, I put a plan in motion, and I am feeling confident that I'll have some nice pictures soon!

Oh, also I have two more big sweet potatoes that keep begging me to introduce them to my new mandolin.  I thought that I was out of the woods after I finished the first "chip" test, but I was shocked to discover that it was only the dress rehearsal to the real test --- putting the sucker back together after washing it!  The cuts on my hands have healed nicely, so I think the sweet potatoes will get their wish pretty soon :)

Cheers!

Monday, September 19, 2011

Cook-apalooza Sunday



Before I tell you about my successes, let's review my recent failures:

1)   Kale chips.  Their crispy, melt-in-your-mouth texture transformed into ass-taste on my tongue that lasted several minutes after the chip had been consumed. I kept going back to the stove, plucking another one from the pan into my mouth, only to hate myself after each and every bite.  I tried. I tried hard to love you kale chips.  But you didn’t love me back.

2)   Pho.  I was convinced I would like this because it involved broth and noodles and sriracha.  However, it seems to me that is just a variation on ramen noodles. What’s the big deal?

3)    At home hair color. When I got my haircut last weekend, my stylist was trying to convince me to go for a “chocolate brown”. I confessed that I had a box of l’oreal in my bathroom closet the exact shade of my natural hair color and I only wanted to use it to cover my gray. Turns out, L’oreal’s “light beige brown” translates to “dark reddish brown” on my head.  That box lied to me.  It lied hard core. Lucky for that box, I kind of like it.  Plus, it will simply and easily wash out in 28 shampoos. (Unless that’s a lie too.)


And now, for the successes:

All of the following recipes were made to utilize aging produce in my fridge.  Sometimes that's how the best recipes are made. With a little love, and a lot of desperation to not waste food.

1) Roasted Tomato and Corn Soup. (the hands-down WINNER of the day)







I had a carton of grape tomatoes and a fresh ear of corn about to perish in the fridge.  Solution? This soup from edibleperspective.com



 ooohhhh MAMA!!! I'm in love with this soup! You MUST make this. NOW.


2) Roasted Broccoli and Sautéed Leek Soup

Leek about to wilt in the fridge?  Bag of broccoli about to frost over with freezer burn?  The last bit of goat cheese crumbles waiting for a cause worth dieing for? Make this: 


Roast broccoli and garlic and saute leeks simultaneously.  Add broccoli and garlic to pot of leeks. Add almond milk and broth until desired consistency. Immersion blend. top with goat cheese crumbles, salt and pepper.

3) Split pea soup

Sorry, no photo for this one.  I'm going to try to think of an interesting add-in/topping to make this blog-worthy.  Right now it's just your average split pea soup.



I sense a theme here.  I think i have developed an obsession with immersion blended soups. I’m a crazy girl with an electric mixing stick.